> Are exercise highs real? Do all people experience them or is it a genetic niche?
I've known many people who have experienced Runner's High. I am not one of them, despite having run probably close to 10k miles in my life. Marathons, Ragnar ultras, stuff like that.
Might be genetic, or I might be doing it wrong. FWIW, I've also never hit "The Wall".
I've known many people who have experienced Runner's High. I am not one of them, despite having run probably close to 10k miles in my life. Marathons, Ragnar ultras, stuff like that.
Might be genetic, or I might be doing it wrong. FWIW, I've also never hit "The Wall".