Yeah totally. Eating less than you feel like is hard and GLP is great for that.
I was fat as a kid and then lost it all in high school (and got too skinny). Maybe as a result of that it’s easy for me to not eat. I kinda don’t even realize I’m hungry. Had to start tracking calories to ensure I eat enough.
One thing I am wondering about is that if months on GLP drugs is going to help with self-regulation. Maybe if you force yourself to eat less for a prolonged time (2-3 years) with the help of drugs then the body internalizes eating less as the norm.
We will see in a few years I guess. I am hoping for at least weak effect like that.
I know people who had that experience. They describe it as a total reset of their relationship with food. Even when pausing GLP after just a few months.
I was fat as a kid and then lost it all in high school (and got too skinny). Maybe as a result of that it’s easy for me to not eat. I kinda don’t even realize I’m hungry. Had to start tracking calories to ensure I eat enough.