I was speaking in the context of humans. When someone teaches you, the content coming from the teacher is very compressed. One decompress it when they can generalize and apply it. So understanding is compressed, but is not the act of compressing. I mean it is not compressed from a larger data or made by compressing a larger data. The larger data it represents never existed. It is like the definition of a fractal...
I think of it as more "providing you with the model you can use to decompress". You only really learn something when you do it yourself, not just listen to someone talk about it.
You don't memorize the specific details, you memorize the flow of systems. But you get back to the details to put things into practice.