On a macro level you're correct. On a micro level, I miss the pre-pandemic, pre-AI era before stuff got expensive, before Russia invaded Ukraine, before the Israel/Palestine strife went into overdrive, and before the US declared war on Iran, Canada, Greenland, and Minnesota.
Almost everything that is upsetting is you, is being intentionally shoved in front of your face to make you feel mad. You are being played.
Your great-grandparents had like a 40% child mortality rate. You’ll be ok that some people around the world are fighting which has been a human constant throughout all of history.
